Vida Yoga offers a wide range of classes designed to meet the diverse needs and preferences of their clients. Their signature classes are the hot yoga classes, which combine the invigorating power of heat with the transformative practice of yoga.
Vida Yoga celebrated its first anniversary with a vibrant and transformative Yoga-Fest & Wellness Day at its BGC studio. This milestone celebration was a huge success, bringing together both long-time members and new faces for a day full of energy, wellness, and community spirit. And since it opened last year it has been a transformative experience focused on self-discovery and mindful living, with its banner theme "Eat, Yoga, Love: A Cityscape Journey with Vida."
The event demonstrated how far Vida Yoga has come since its debut last year. Attendees were treated to a full schedule of complimentary yoga classes designed for all skill levels, ranging from invigorating morning flows to relaxing evening meditation. The diverse lineup allowed participants to sample the breadth of Vida Yoga's offerings, which cater to everyone from experienced practitioners to first-time yogis. The excitement and positive energy in each session exemplified Vida's mission to promote holistic well-being and connection through movement.
A DAY OF COMMUNITY AND TRANSFORMATION
Bespoke Curated Yoga classes: Guests enjoyed a packed schedule of free yoga sessions, designed for all levels that kept the energy high throughout the day. From invigorating morning flows to relaxing evening meditations. Each class offered a specially curated yoga session leaving attendees feeling rejuvenated and inspired.
The Biohacking Wellness Area proved to be a resounding success, drawing participants to its standout offerings, including cold plunge sessions, sauna therapy, and Exercise With Oxygen Therapy (EWOT). These innovative wellness practices were designed to elevate both physical and mental well-being, and the synergy between them created a truly unique and enriching experience. This made the day more than just a celebration—it became a holistic journey that deeply resonated with everyone involved.
The EWOT (exercise with oxygen therapy) increases oxygen levels, improving physical performance, speeding up recovery, and promoting overall vitality, making it ideal for those looking to improve their wellness routine. The Oasis Sauna Therapy combines heat therapy and relaxation to detoxify the body, improve cardiovascular health, and induce deep relaxation. Finally, the Cold Plunge Session stimulates circulation, reduces inflammation, and promotes faster recovery, whereas Oasis Sauna Therapy detoxifies the body, improves cardiovascular health, and induces deep relaxation.
Vida Yoga proudly hosted a thoughtfully curated Mindful Market, where attendees eagerly explored a diverse range of organic and health-conscious products that seamlessly fit into a holistic lifestyle. The market was a resounding success, with attendees thoroughly enjoying the natural offerings, which perfectly complemented the vibrant energy of the community and enhanced the overall experience of Vida Yoga's first anniversary.
Vida Yoga's first anniversary celebration provides an opportunity for the community to gather, relax, and experience the transformative power of yoga and wellness in a vibrant, supportive environment. This event has something for everyone, whether you're an experienced yogi or just getting started.
If you’re unable to attend, don’t worry! Yoga enthusiasts and those looking to explore the practice of yoga can still inquire about Vida Yoga's anniversary promotions and special class packages by contacting the studio directly! You can checkout ongoing promos published in Vida Yoga’s Website.
Unmatched Excellence in Wellness: Vida Yoga's Globally Trained Teachers Lead Transformative Experiences
Vida Yoga is dedicated to fostering well-being and mindfulness through a variety of holistic practices, including Hot Infrared Yoga led by internationally trained and seasoned instructors. Vida Yoga is also a home to visiting coaches from around the world - offering expert guidance in yoga, Pilates, and more. The studio hosts over 30 weekly classes across its locations in Alabang, BGC, and soon in Rockwell, catering to all skill levels. Over the past year, Vida Yoga has grown into a thriving community hub where individuals can transform, rejuvenate, and deepen their connection to body, mind, and spirit.
To learn more about Vida Yoga, or to book for an appointment, visit www.vidayoga.ph. You can also send a message on Instagram or email vidayogaph@gmail.com for more information.
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