Ow Yes..... I had my "ME TIME" and it was at one of the newest beautiful I'm Onsen Spa, and the funny thing was i wasn't expecting something s glamorous as relaxing as the session that I had experience.
And I Love It, it was just like Sun Life made a trick on me for something i deserve and needed and from then on I crave for more. The best part of the event was the topics of the speakers which I incorporated with my family life.
Do not let Time control your daily activities and responsibilities you must be the one to control time for what you really want to do and whatever makes you happy. Because remember mommies "We are worth it and we deserve it."
The Tea area from hot and cold drinks
Serenity with I'm Onsen Spa's Japanese Tea Sets worth Php 1,488.00
The person who made me feel so relaxed Ms. Wea with a magical hands :)
The massage bed and spacious one
The very serene pool and bar
The meals i ate after a relaxing massage
More often than not we get to maximize more out time when we are relaxed, when our mind is free of stress and the best way to achieve that is always having a slot of time for yourself, for your own only it is not a sin to do so but a privilege to enjoy and be thankful for.
With Mommy Michelle Alignay a Family Life Specialist gave advice's and points to ponder during the event let me show you some:
Coping with the demands of being a mom can sometimes be overwhelming. It wasn't just an afternoon of pampering but as well as talks about self-care and securing a bright future for mommies kids who attended the event.
"The Balance Body all parts support themselves no one part has to to receive major support from any other part permanently. If we get stuck in one position, it would be hard to do other things."
Balance
"Imbalance brings the internal knot. We need to note the area in the body, that we hold stress, tension or pain. When we experience a hurtful infection, we develop a sort of an internal knot."
The Imbalance
"Wants - Should - Capacity. Instead of having a rule that covers all situation, choose to pick within the situation."
Balance & Re-Balance
"Big and small imbalances. Do not wait for a big "message" to know we're out of balance. Acknowledge the little imbalances, and deal with them as they come. Be proactive in caring for yourself."
Actions Towards Balance
"Self-care is re-balancing, re-freshing and re-charging yourself. It brings a well-balanced Mom to her family."
Self Care
"Carving your practical ways for self-care. Perception. Affirm your goodness. Release control (of things beyond you). Saying No is Okay (And needed at times). Feeling Happy and Satisfied is normal. Relinquish some task that stressed you."
Perception
Balancing the dailies for the best of yourself & family
- Time
- Energy
- Money
- Support
Mommy Mylene Segismundo, Cluster Head Manila 1A
Priorities, responsibilities and position eats up too much of our time that being a Mom int he family makes us think and say "ok lang yon babawi nalang ako next time" but it's a scary excuse actually to always keep on saying that because just like us people as well inside our home grows old and one day we may wake up and realize they don't have time for us anymore as well because they'd rather spend their precious time with friends.
I remember the first time i had watched "She Said, She Said." a short film from Sun Life, I paused for a bit and reminisce my moments with my mother who passed away almost 10 years ago now. Life is indeed precious let us not take it for granted we should always prioritize our family and one important member of the family is "Ourself".
I hopes Mom's and Tita's could also enjoy and be part of Mom's Day Out Events to have their own moments of "Me Time" here are some of the schedules on July 1 or July 15. You could register at www.sunshorts2.com. Follow Sun Life FB page Sun Life Financial Philippines https://www.facebook.com/sunlifeph/.
"I Am Wonder!"
"I Am Amazing!"
"I Am Loved!"
"I Am Perfectly Imperfect!"
"I Am The Master of My Self!"
Sun Life had always been my dose of inspirational guideline of helping me and directing me in managing my future for good. I have my own Sun Life fund and i intend to make it grow because as the bread and butter of my family I want my future to be fruitful and adventurous, yes would love to travel more and to have my "Me Time" without event thinking twice on doing so because like what i said "I deserve it."
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